This is my go-to-guide to help you get ready and get in charge.
I don’t know about you, but getting ready for a big appointment can give me a big ol’ case of the meh’s. A lot of patients feel disorganized, worried, and emotional. The anticipation of the appointment, the crinkly paper of the cold and sterile office table, it can be A LOT. If you are in the chronic condition club, you have probably have had your fair share of this experience.